587 Main Street New York Mills, NY 13417  phone: 315-768-1155
Hours of operation:
Monday-Friday    5:00AM-10:00PM
Saturday                6:00AM-6:00PM
Sunday                  6:00AM-2:00PM
Exercise in comfort with over 27,000 square feet of fitness options
fully air conditioned featuring
MENS & LADIES LOCKER ROOMS WITH SAUNAS
CELEBRATING 20 YEARS SERVING THE HEALTH, WELLNESS AND FITNESS NEEDS OF THE MOHAWK VALLEY
Copyright ©2006-2013 Company Front Productions All Rights Reserved.
The largest exercise class schedule available in the Mohawk Valley and its all free* with your membership! 
*excludes Spinning
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For ONLY * $19.99 a month you can have all the benefits of fitness you could ask for! (*2 yr contract EFT)
We have child care 
available at our 
KIDS KAMP for $1.00!
while YOU work out!
Monday-Friday
8:30AM- 11:30AM
Monday -Thursday
4:30PM- 7:30PM